No matter what type of diabetes you have, you know that this disease can be life threatening and potentially damaging to your body. Education is essential in fighting diabetes. Apply the insights here to gain the information you need to keep diabetes from ruining your life.
Think twice about getting a pedicure if you’re diabetic. It is easy for a diabetic to get a grave foot infection, so it is necessary to be careful when dealing with your feet.
Anything like sugary soft drinks and ketchup, along with many other sweets, contain this syrup, so make sure you are reading all the nutrition data labels and ingredients before purchasing these items that include high fructose corn syrup. If you buy food products in Canada, you will want to watch out for any food that is labeled with “glucose/fructose”.
Developing Diabetes
Introduce more fiber into your diet so you can lower your risk of developing diabetes. High glycemic index foods, including processed foods and white bread, can raise your risk for developing diabetes, so you should eliminate these foods from your diet and replace them with whole grain foods. Research shows that a diet high in whole grains can decrease the chances that a person will be afflicted with the disease.
If you have hypoglycemia, you need to carry a sugary food such as gum with you. The effects of hypoglycemia can be much more dangerous than those of hyperglycemia, and it can rear its ugly head at any time. It is particularly important to have some form of sugar with you if you tend to skip breakfast, because your body will have increased cravings.
You can find a lot of savings on diabetes medication by shopping online versus using the local pharmacy. Some websites let you set up an account and subscribe a monthly delivery system, so you always the supplies you need.
In conclusion, dealing with diabetes involves living a proper lifestyle. The healthier your lifestyle, the less chance you have of secondary effects like ketoacidosis and diabetic retinopathy.
