Diabetes is a medical condition that can be hard to deal with. Not only must you make drastic changes when it comes to the food you eat, it also requires you to administer extensive maintenance and monitoring. Having diabetes can be challenging, however there are a lot of things you will be able to do to deal with your condition. This advice will give you a hand with staying on top of your condition.
Almonds are a great way to keep your sugar levels stabilized if you need a little snack. They’ll provide your body with important nutrients that it needs, like fiber and protein. When you are craving a snack in the evening, keep a bowl in the living room so you can munch on them while you watch television.
If your child is diagnosed with type 1 diabetes, you might think your life is ruined, but it isn’t. You child can have a long and fulfilling life because there are a lot of medications that make it easy to deal with diabetes. Currently, the earth’s oldest diabetic is 90 years old, and he has lived well before the medical breakthroughs we have seen!
If you are diabetic, be very careful when getting a pedicure. Diabetics are sensitive to infection. So, you should be careful if there’s a cut or puncture there.
Gestational Diabetes
Be sure to consult with your doctor if you are pregnant and think you may have gestational diabetes. Untreated gestational diabetes can pose a risk to both you and your baby. You can take prescriptions that will not harm the baby and your doctor can help you set up a diet.
If you find a high glucose reading immediately after treating a low reading, do not be unduly alarmed. A high blood sugar level can be caused by two factors: hormones that stimulate the release of glucose into your bloodstream and the influx of glucose from your food. Together the two sources may overload your body with glucose. The next time that happens, consume half of what you would normally consume to correct the low glucose level, then monitor your glucose levels in half an hour to see if you need to take further action.
Take your insulin exactly as prescribed by you physician. Fast-acting insulins may effectively maintain blood sugar, but only if the dosage is correct, and timed correctly for the person.
It’s important to remember why you choose to keep your diabetes under control. Keep your thoughts on things that you like to do in life, the obstacles that keep you from doing them, and how you can overcome that. By staying focused on what’s most important, you’ll remain motivated in your diabetes management.
Cinnamon is an excellent spice that can be added to foods if you are a diabetic, since it has no sugar, sodium or calories. Additional sugars in foods can boost your blood glucose to unhealthy levels, but cinnamon does not do this and it enhances natural sweetness in a lot of foods. There is no consensus on whether cinnamon really lowers blood sugar, but it remains an ideal spice to put in a variety of dishes.
Smoking is a dangerous habit, but it can be extremely dangerous for a diabetic. Smoking can have very bad effects on your health. When you smoke, you increase your chances of being insulin resistant; if you don’t yet have diabetes, it can make your risk of getting type 2 disease much higher.
A lot of people mistakenly believe that diabetics can’t eat any sugar at all. You don’t have to get rid of sugar altogether, you just have to be wise about it. A tiny serving of one of your favorite treats for very special occasions can still be enjoyed from time to time. Sweets are usually packed with carbohydrates, so be sure to stay away from other carb-heavy foods on days that you know you’ll be eating dessert foods.
While gestational diabetes typically goes way post-birth, you must stil have your glucose checked periodically. Many people think that you cannot still have blood sugar issues after birth, but this is false.
Employers are not allowed to refuse applicants for job positions just because they have diabetes. Consequently, you are not required to disclose your medical conditions up front.
When you have this condition, you have to care for your health and monitor what you eat. Use the advice included in the article above to cope with diabetes. Gain control over your diabetes and make treatment of this condition a normal part of your daily life.
